Self-Improvement and Self-Love 52-week Guided Journal for Women

Book Description

THE FIRST STEP TO SELF-DISCOVERY is this one-day workbook.
Would you like to transform your life quickly?
Discover the essential solutions to improve your relationship with yourself and others.
Kat Murdock shares with you the secrets to creating long-lasting healthy boundaries.
You will learn how to reduce stress and anxiety, understand your emotions, and create unstoppable self-esteem.
You will master all the crucial habits of self-care that lead to incredible confidence and self-love for life.
Learn the proven solutions to rediscover and reclaim the incredible you!
Discover the carefully crafted personal development exercises.
This workbook offers practical, effective, and proven techniques that will help you declutter your mind, resolve past life lessons and unleash your full potential.
Fast-track solutions to a new you.
Inside, you’ll discover life-changing tips and advice for:

  • breaking free from anxieties, guilt, and past traumas
  • owning your strengths and inner beauty
  • managing your emotions with empathy and awareness
  • building unshakeable self-esteem with good micro habits
  • manifesting your passions and interests into reality
  • creating real long-lasting relationships with others
  • Building unstoppable motivation.
And lots more!

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